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April 22 @ 9:00 am - 10:00 am CDT
An event every week that begins at 9:00 am on Monday, Wednesday and Friday, repeating until May 3, 2019
Join us in the theater room of the clubhouse. We follow along with an instructional DVD, with additional insights provided by Denise. Poses can be easily modified to your abilities. All levels welcome; No experience necessary. Please bring a mat and a towel.